Roddy White said in an interview with "ESPN First Take" Wednesday that its "Super Bowl or bust" for his Atlanta Falcons entering the 2013 season. Atlanta finished first in the NFC during the regular season but we're eliminated by the San Francisco 49ers during the NFC Championship game.

White told ESPN that the Falcons were "satisfied" with just making the playoffs before last season. Atlanta has seen an early exit during each of the first three years under coach Mike Smith.

"I think that the first three [playoff appearances under coach Mike Smith] we were getting there and were just having fun being there. And then we turned a curb, and we said we have to stop just getting there and we have to win games," White said.

"We're ready to take that next step. We know how good our football team is and the players we got, so it's either Super Bowl or nothing for us right now."